Sleep Resources
Sleep Resources for Parents and Education Professionals
Welcome!
This is where you will find the information we spoke about. Feel free to download any of the PDF’s you find interesting and share them with others. You can learn more about my background and services by exploring the rest of the website.
Downloads
Sleep Tips by Age (PDF)
- The Early Months
- 6 to 8 months
- 9 to 12 months
- 13 to 18 months
- 18 months to 2.5 years
- 2.5 – 5 years
- Sleep Tips by age
Other Resources (PDF)
Getting Started
A well-rested family is just a text, call, or email away.
Northern California-based, but happy to work with families in any area.
jennifer@restedfamily.com
Call or Text
(916) 546-8341
Book A Meeting
Schedule a Free 15-minute Consultation