My most effective and popular sleep package is also the best value! Receive top-notch sleep education, an individualized sleep plan AND follow up communication. The key to sleep coaching success is consistency. Having scheduled follow up calls with me throughout the coaching process will not only keep your plan on track but also keep you motivated and invested.
- 90-minute Phone Consultation
- Comprehensive Assessment of your Child History Form
- Screening for medical and behavioral causes of sleep disruption
- Basic sleep education and information
- Personalized gentle sleep plan, based on your goals
- 6 follow up phone calls: The key to successful sleep coaching!